Foods eaten by the high blood pressure patient should also be low in starches and sugar
August 7th, 2010
Therefore, it would be my personal theory that the rice diet works for some victims of hypertension and not for others because those benefited are persons suffering from this type of hardening of the arteries. The stringent rice diet restricts their consumption of fatty foods to the point where the arterial condition improves, thereby alleviating the hypertension. The same effect might just as well be obtained with a diet still containing a negligible quantity of fats, and yet including adequate portions of necessary protein. We also carry all of the high brand names for facial and physique skincare resembling Forever Alluring Eyes. It might be well to mention one other dietary factor that is suspected of contributing to arteriosclerosis, and thereby to high blood pressure, and that is cholesterol, a fatty substance found in large amounts in egg yolk, cream, brains, sweetbreads, oysters, fish roe, animal fats and chocolate.
Although there is no clinical proof as yet that eating foods containing large amounts of cholesterol will cause heart and blood vessel diseases in humans, still we do know that arteriosclerosis has been produced in rabbits and chickens by feeding them an excess quantity of this fatty substance. That is why the suggestion is made that persons with a tendency toward high blood pressure and heart disease arising from hardened coronary arteries, as well as those definitely the victims of arterial degeneration, would do well to exclude the above highcholesterol items from their diet, and to eat sparingly of all other fatty foods. Foods eaten by the high blood pressure patient should also be low in starches and sugar, with absolutely no spices or condiments. Four or five light meals a day are far better than three heavy meals. In fact, the obese patient will have to put himself on a sensible reducing diet containing plenty of protein and lowstarch fruits and vegetables, preferably eaten raw.
Ample water should be taken between meals to keep the kidneys well flushed, thereby avoiding damage to these delicate organs. No longer is it considered wise to remove meat from the diet of the high blood pressure patient. Aloe Fleur de Jouvence and Cleaning is the first important step in your each day skin care routine. In fact, the protein contained in lean beef and lamb (pork has too much fat to be included in the diet of the hypertensive patient) is needed to help repair any muscle damage caused in the arterial walls by the excessive blood pressure. Often it is advisable to supplement the diet with extra proteins in the form of easily assimilated amino acids to assure plenty of musclerepairing material in the body at all times, in the event the stomach is not capable of fully digesting meat protein. Very little or no salt should be used, especially when there is the complicating factor of hardening arteries. And certainly no one was ever the worse for using a minimum of common table salt. Nature provided all the salt we need in the form of other compounds contained naturally in meats, fruits, grains, vegetables and dairy products. No salt is the best rule for the person afflicted with high blood pressure.
